Reading and writing for better mental health. Get it out of your head and onto paper.

Reflect. Release. Restore. is a workshop that takes you deep into the inner healing journey and more specifically my signature 3-5 step process to releasing the pain of the soul. This course is an introduction to Soul-Strengthing Sessions, a weekly gathering which brings you these principles and practices to help your soul heal from every form of brokeness. I’m looking forward to helping you get on your own path to inner healing! Ruby💕 This workshop is $17 per session and meets quarterly.

Welcome to a workshop that will help you begin, continue and strengthen your inner healing journey. Inspired by my signature 3-5 step process to releasing pain of the spirit soul and body, I created this quarterly gathering to equip you with everything you’ll need to be free from your own brokenness. This workshop is an introduction to Soul-Strengthening Sessions, a space we explore the struggles of life and gain strategies to cope. Each student gets a free consultation for my 1:1 sessions!

Join our free journaling and meditation class every Thursday at 4pm EST* Discover how a combination of meditation and journaling can help you to achieve your goals, realize your innate talents and eliminate stress and worries from your life. *Minimum of 3 participants: Class will not meet if less than 3 sign up.