About
Description: Here is what this journaling class will focus on: - Journaling to reflect on the past week, what you learned, understood, grew from, etc. - The power of self-appreciation - journaling about your accomplishments and what you feel proud of - Journaling plan for the upcoming week - how can you prepare yourself mentally, emotionally, and spiritually for the week ahead - Weekly check-ins The session ends with a simple gratitude practice and Q&A. Can’t wait to see you there!
Category: Mental wellness skills, Reading/Writing
Paid
2 people attending$ 5