How to Forgive Yourself

About

Silvia Turoňová

Description: In this class, you'll learn: - recognizing chronic guilt and judgment and how they are stopping you from healing further - becoming aware of unconscious patterns of guilt - the role of self-forgiveness in your healing process and allowing yourself to receive it - a simple, yet effective 3-step technique to practice self-forgiveness every day Class will close with Q&A!. Can't wait to see you there.

Category: Mental wellness skills, Reading/Writing

Paid

5 people attending

$ 5