The Art of Self Dialogue

Linda Ruby Rodriguez

Description: Welcome to a space where words literally transform your life! Journaling: The art of self-dialogue is a space for you to unplug, center and bring the mind to a place of settling. Here I will teach you how to take the art of journaling to a safe space to process your thoughts and practice mindfulness and peace. This class meets Fridays 2pCST $5

Category: Reading/Writing, Mental wellness skills

Free