Journaling workshop

About

Hamidah

Description: Hello, This session will be run by a licensed mental health professional. Covering how to journal for better mental health. Class agenda is first introductions then a quick presentation. A prompt will be given for all us to journal to. This will be a start of the week journaling workshop to express gratitude, forgive ourselves and set up goals for the week. Come join us. Equipment 1)something to write on or a journal 2) something to write with See you there

Category: Reading/Writing, Mental wellness skills

Paid

4 people attending

$ 5