How to cope with life

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Hamidah
Hamidah

Description: Join a group therapy session run my a mental health professional. Where we cover the topic of "how to cope" Life is stressful for a lot of us. Remember all actions have effects and how you deal with every day (or extreme stress sometimes) determines the course that your life will take. If you are someone who has a hard time dealing with stress or you would like to share healthy tips on how you deal with stress Join us for an online session.

Category: Mental wellness skills

Free

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