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How to cope

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About

Hamidah

Description: In this session we will talk about how to cope with different emotions. The bad and the really awful. If you often find yourself doing things you regret later due to strong emotions and getting lost in the moment this is for you. The first half of the session will educational and the last half will be group a discussion I am a mental health nurse with a lot of experience in this field. Looking to share what I know. See you there

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